Wellness Classes | The Peninsula Spa | The Peninsula Shanghai

Interior detail of Peninsula shanghai

Offers

Treat yourself a wellness programme focused on oxygenating and antipollution techniques for your body. The trainers are very experienced holding with national and international trainings and teaching certificate, ensuring that each programme is curated to the individual need of each guest.

In-house Guest:
RMB 380* per person per class, guests who enjoy a spa treatment are entitled to join one complimentary class on the same day.

Outside Guest
RMB 380* per person per class only, with a special on-day pool access at additional price RMB 500*.

Monday

 9:15 am - 10:00 am — Yoga and Breathing Techniques
 5:30 pm - 6:00 pm — Circuit Training

Tuesday
 9:15 am - 10:00 am — Stretching & Core
 5:30 pm - 6:00 pm  —Core Training

Wednesday

 9:15 am - 10:00 am — Pilates
 5:30 pm - 6:00 pm — Circuit Training

Thursday
 9:15 am - 10:00 am — Tai Chi
 5:30 pm - 6:00 pm  — Core Training

Friday

 9:15 am - 10:00 am — Yoga and Breathing Techniques
 5:30 pm - 6:00 pm  — Circuit Training

Saturday
 9:15 am - 10:00 am — Stretching & Core
 5:30 pm - 6:00 pm  — Core Training


Valid Date: Until 31 December  2018

 

Terms and Conditions:

  • Advanced booking of at least 12 hours is require.
  • Class types are subject to change without prior notice. 
  • All prices are subject to a 16.6% surcharge.