Mental Health

This specially designed, invigorating bath ritual uses results-based aromatherapy products from Subtle Energies to help you de-stress and revitalise.

This specially designed, calming bath ritual uses results based aromatherapy products from Subtle Energies to help you feel relaxed and ready for deep rest, relax, repair.

This specially designed, calming bath-and bedtime ritual uses aromatherapy products from Subtle Energies to help you feel relaxed and ready for rest.

The sleep patch is ideal to wear just before sleep or if one wants to just unwind for the day. These patches that adhere to the skin offer a new way of delivering Subtle Energies' potent aromatic actives, slowly released over a period of time.

In this Personal Breathing and Meditation Training at The Peninsula Spa, a certified instructor from The Peninsula Tokyo will guide you on the steps on how to perform breathing meditation with the aim of reducing stress and anxiety and sharpening your concentration skills.

Developed with Subtle Energies, the Sleep Well, Wake Well signature treatment includes a full body therapeutic massage and marma and lymphatic work to recharge mind and body.

This deeply relaxing and invigorating Chi-Healing signature treatment aims to reduce stress and restore balance to the body.