The Peninsula Tokyo

Fitness

Fitness Centre

Fitness Centre
The Peninsula Health Club Centre facilities include locker rooms and showers, gym clothes for hire and a swimsuit dryer, a 20-metre heated indoor pool, Jacuzzi and an ultra-modern gym. Supervision is by professional personal trainers, with fitness evaluation and individual coaching by appointment.
Opening Hours
Daily: 6:00 am – 10:00 pm

Enquiries
Tel: (81-3) 6270 2299
Fax: (81-3) 6270 2866
E-mail:  fitnesscentreptk@peninsula.com

*Children belowthe age of 16 are not permitted to use the gymnasium
*Please check-in at Spa Reception on the 6th Floor

Gymnasium Equipment 　

Cardio Equipment includes:
  • Life Fitness 95Te Treadmill with wireless headsets (3 sets)
  • Lifecycle 95Ce Upright Exercise Bike with wireless headsets (2 sets)
  • Life Fitness 95Xe Cross-Trainer with wireless headsets (3 sets)
  • Life Fitness 95Se Stairclimber with wireless headsets (1 sets)
Weight Station includes :
  • Life Fitness Chest Press (1 set)
  • Life Fitness Shoulder Press (1 set)
  • Life Fitness Pulldown (1 set)
  • Life Fitness Leg Extension (1 set)
  • Life Fitness Leg Curl (1 set)
Free Weight includes:
  • Life Fitness Dual Adjustable Pulley (1 set)
  • Life Fitness Adjustable Bench (1 set)
  • Life Fitness 1-10kg Hammer Strength Urethane Dumbbell
  • Life Fitness AB Workout (1 set)
Sportswear and Spa Wear
Towels, robes, work-out wear, swimsuit and shoes are provided