The Peninsula Shanghai

The Peninsula Spa

Body Treatments

Body Treatments
Unique to The Peninsula Spa's facility, the Bamboo Harmoniser massage uses bamboo to stimulate the body’s flow of Qi energy. Our other signature treatment, the Oriental Thermal Infusion, is a warm herbal poultice of traditional Chinese herbs, rolled over the body’s energy centres to free trapped energy and ease tired muscles.
PRE AND POST NATAL TREATMENT
Duration: 80 Minutes / Price: RMB1,080
This nurturing body treatment has been carefully designed for pregnant and nursing mother to aid in relaxation and improve tonicity of the skin during this very special time. Natural Calendula infused oil and advanced massage techniques are used on safe areas. The body is gently exfoliated and receives a tension relieving massage, followed by a warm application of Deeply Nourishing Body Mask, including the bust and tummy. The body is gently covered in warm linens while a relaxing scalp massage takes place.

ANTI-CELLULITE HIP AND THIGH
Duration: 50 Minutes / Price: RMB800
A specialized treatment targeting areas which are prone to cellulite, fluid retention and uneven skin texture. An exfoliation with a special blend of seaweed, salt and oil is followed by the toning effects of iced mitts. A brisk and powerful detoxifying massage stimulates the circulation and lymphatic system. Relevant reflex zones and pressure points on the feet are activated to leave you feeling revitalised. A course of treatments is recommended to maximise the effects.

DEEP CLEANSING BACK MASSAGE
Duration: 50 Minutes / Price: RMB800
Suitable for muscular tension and problematic skin on the back, neck or shoulders. The back is deep cleansed, body brushed and exfoliated to help stimulate circulation and cell renewal, then calmed and relaxed with an aromatherapy massage and marine mud mask. Lower legs and feet receive a deeply relaxing massage while the mask takes effect.


PENINSULA CEREMONIES
The exclusive Peninsula Ceremonies are elegant treatments using ESPA products. Each signature treatment begins with Peninsula Ceremony tea, an in-depth consultation and a Fresh Ginger Foot Buff.

Choose from the following:

Bamboo Harmoniser
Duration: 1 Hour 50 Minutes / Price: RMB1,600
A specialised massage using traditional bamboo to stimulate the flow of Qi energy within the body. Bamboo is a symbol of long life, good luck, strength and has a unique energy. Varying lengths of bamboo sticks work in harmony on the body using gliding, rolling techniques and long deep strokes to target tense muscles and provide therapeutic relief to sore and stressed joints.

Oriental Thermal Infusion
Duration: 1 Hour 50 Minutes / Price: RMB1,500
A warm herbal poultice treatment for the face and body to eliminate toxins and increase energy. A rich infusion of Ginseng, Ginger, Ginkgo Leaf and Cassia are blended with a traditional Chinese herbal mix to create specially formulated poultices that are pressed and rolled over the body’s energy centres to release trapped energy and soothe aching limbs and tired muscles, leaving a sense of warmth, comfort and revitalisation.

Vital QiI -  Chinese Massage And Reflex Zone Treatment
Duration: 1 Hour 50 Minutes / Price: RMB1,500
A sophisticated treatment created to restore vitality to the body, mind and spirit. Traditional Chinese therapies are fused to balance energy flow, known as Qi in Chinese culture. A deep pressure point massage is applied to meridians or channels, commonly known as ‘Jing Lao’, located all over the body and feet, to assist in the movement of stagnant Qi. Reflex zone therapy is incorporated to target specific areas and pressure points on the feet and lower legs. This treatment is performed without oil and comfortable clothing will be provided.

Freedom of Life - Oriental Life Dance
Duration: 1 Hour 50 Minutes / Price: RMB1,500
This Peninsula Treatment Ceremony is a unique powerful massage with a vigorous, free-flowing joint release techinique, which replaces stressful tension with immense calm and tranquility. The invigorationg salt and fresh ginger foot buff, skin softening body scrub and cleansing facial with mind-chearing Oriental head massage lead into body-stretching polarity balancing. Body rocking and rotational movements ground and centre the body and mind as the powerful Shiatsu-inspired massage with hot stones and warm ESPA body oils de-stresses and calms. Experience the trlease of new energy, greater freedom of movement and the emotional empowering of your inner soul.


AYURVEDIC INFLUENCE
A truly personal experience. Each treatment is created to meet the specific needs of the moment. A tri-doshic herbal tea infusion and foot cleansing ritual begin the experience.
Massages listed below are priced at:
Duration: 1 Hour 50 Minutes / Price: RMB1,400
Choose from the following:

Chakra Balancing With Volcanic Stones
A perfect treatment to relieve deep-seated tension and muscular stress. Skin brushing, exfoliation and an ESPA facial cleanse begin the treatment. The body is massaged with blended aromatherapy oils and Ayurvedic infusions, combined with the use of hot stones to release tension, working on the vital energy points and chakras around the body. This treatment ends with a deeply soothing head massage to relieve stress from mind and body.

Ayurvedic Energy Balance - Ama Releasing Ahbyanga
The ancient wisdom of Ayurveda brings natural spring time balance to body and spirit. The Ahbyanga spa experience combines a salt and oil body scrub, a hydrating facial to cleanse the skin, and an intensive energy. To clear your cluttered mind, an Oriental head massage completes the journey to tranquility.

Restorative Rituals
A personalized combination of body exfoliation, wrap and hot stone massage. Sundried sea salt and oil scrub stimulates circulation before an application of warm Marine Algae or miniral-rich Mud are smoothed on to the skin. The body is cocooned in natural linens creating a sense of warmth and comfort. Warm oils are poured onto the body and hot stones are used for an intensive body massage. A facial cleanse helps renew and revitalize the skin and an acupressure head massage eases any remaining tension.

Pitta Pacifier 
In a state of high Pitta, stressed minds and bodies may be over active and agitated, and benefit from soothing, cooling and calming. This treatment will bring calm to the mind, reduce muscular tension and cool and soothe the skin.

Kapha Stimulator
In a state of Kapha the skin may be dull or oily; there is a tendency of puffiness and weight gain and negative reaction to humidity and damp. Balance is retrieved through purification and stimulation to energise the mind and body.

Vata Comforter
Dry skin, anxiety, hyper-activity and poor circulation are present when Vata is out of balance. The warmth, nourishment, hydration and comfort of this treatment will restore balance.