Unwind after a hectic day with a swim and a session on the state-of-the-art Life Fitness gym equipment. Watch TV, DVDs or listen to music – every machine has built-in audio visual capabilities. Then have a swim in the spectacular 25m long navy blue and white tiled indoor pool. At 7.5m wide and1.35m deep that’s big enough for swimming laps. Personal trainers are on hand to advise, with individual sessions by appointment. Separate men and women’s changing rooms feature mini bars with chilled water and towels in every locker.