One-on-one exercise sessions provided by certified, professional trainers benefit both the individual who has never exercised, as well as the professional athlete. Our trainers are educated in specific disciplines including weight loss, sports performance, endurance, body toning, body building and pre and post natal. Personal training is available at US$ 80 per single session.
General Fitness Training
Need a new program to achieve different results? Our personal trainers can help you get in shape. We have many trainers with varied disciplines such as core training, boot camp training, specialized weight training, etc. Contact us today to meet a trainer with the program and personality that will help you achieve your goals. Sessions are US$ 80 per hour.
Yoga & Pilates Training
Would you like to learn basic yoga moves? How about expand your stretching and strengthening abilities? Our highly-trained yoga and Pilates instructors can help you achieve your body, mind and spirit goals. Call us today to find out more.
Private swimming lessons are available upon request.